diff --git a/CHANGELOG.md b/CHANGELOG.md
index c96df3c5a2..5a5cdec063 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -5,6 +5,11 @@ This project adheres to [Semantic Versioning](http://semver.org/).
 
 ## [Unreleased]
 
+## v0.5.1 - 2019-11-18
+- Fixed arithmetic wrapping bug in src/cyccntr.rs
+  elapsed and duration could cause an internal overflow trap
+  on subtraction in debug mode.
+
 ## v0.5.0 - 2019-11-14
 
 ### Added
diff --git a/src/cyccnt.rs b/src/cyccnt.rs
index 86969cb1a3..338bbbeaea 100644
--- a/src/cyccnt.rs
+++ b/src/cyccnt.rs
@@ -38,12 +38,14 @@ impl Instant {
 
     /// Returns the amount of time elapsed since this instant was created.
     pub fn elapsed(&self) -> Duration {
-        Instant::now() - *self
+        let diff = Instant::now().inner.wrapping_sub(self.inner);
+        assert!(diff >= 0, "instant now is earlier than self");
+        Duration { inner: diff as u32 }
     }
 
     /// Returns the amount of time elapsed from another instant to this one.
     pub fn duration_since(&self, earlier: Instant) -> Duration {
-        let diff = self.inner - earlier.inner;
+        let diff = self.inner.wrapping_sub(earlier.inner);
         assert!(diff >= 0, "second instant is later than self");
         Duration { inner: diff as u32 }
     }