diff --git a/Cargo.toml b/Cargo.toml
index 236f3091f5..b0df0483b3 100644
--- a/Cargo.toml
+++ b/Cargo.toml
@@ -25,6 +25,12 @@ required-features = ["timer-queue"]
 name = "periodic"
 required-features = ["timer-queue"]
 
+[[example]]
+name = "pool"
+# this example doesn't need this feature but only works on ARMv7-M
+# specifying the feature here avoids compiling this for ARMv6-M
+required-features = ["timer-queue"]
+
 [[example]]
 name = "schedule"
 required-features = ["timer-queue"]
@@ -39,8 +45,8 @@ cortex-m-rt = "0.6.7"
 cortex-m-rtfm-macros = { path = "macros", version = "0.5.0-alpha.1" }
 
 [dependencies.heapless]
-features = ["smaller-atomics"]
-version = "0.4.1"
+features = ["smaller-atomics", "min-const-fn"]
+version = "0.4.3"
 
 [dev-dependencies]
 cortex-m-semihosting = "0.3.2"
diff --git a/book/en/src/by-example/tips.md b/book/en/src/by-example/tips.md
index 07a5c0b8aa..79b9d71e0f 100644
--- a/book/en/src/by-example/tips.md
+++ b/book/en/src/by-example/tips.md
@@ -89,3 +89,27 @@ after the function, not the interrupt / exception. Example below:
 ``` console
 $ cargo run --example binds
 {{#include ../../../../ci/expected/binds.run}}```
+
+## Indirection for faster message passing
+
+Message passing always involves copying the payload from the sender into a
+static variable and then from the static variable into the receiver. Thus
+sending a large buffer, like a `[u8; 128]`, as a message involves two expensive
+`memcpy`s. To minimize the message passing overhead one can use indirection:
+instead of sending the buffer by value, one can send an owning pointer into the
+buffer.
+
+One can use a global allocator to achieve indirection (`alloc::Box`,
+`alloc::Rc`, etc.), which requires using the nightly channel as of Rust v1.34.0,
+or one can use a statically allocated memory pool like [`heapless::Pool`].
+
+[`heapless::Pool`]: https://docs.rs/heapless/0.4.3/heapless/pool/index.html
+
+Here's an example where `heapless::Pool` is used to "box" buffers of 128 bytes.
+
+``` rust
+{{#include ../../../../examples/pool.rs}}
+```
+``` console
+$ cargo run --example binds
+{{#include ../../../../ci/expected/pool.run}}```
diff --git a/ci/expected/pool.run b/ci/expected/pool.run
new file mode 100644
index 0000000000..040dcee888
--- /dev/null
+++ b/ci/expected/pool.run
@@ -0,0 +1,2 @@
+bar(0x2000008c)
+foo(0x20000110)
diff --git a/ci/script.sh b/ci/script.sh
index 00162ebdd4..b64617d000 100644
--- a/ci/script.sh
+++ b/ci/script.sh
@@ -110,6 +110,7 @@ main() {
                 shared-with-init
 
                 generics
+                pool
                 ramfunc
             )
 
@@ -119,6 +120,31 @@ main() {
                     continue
                 fi
 
+                if [ $ex = pool ]; then
+                    if [ $TARGET != thumbv6m-none-eabi ]; then
+                        local td=$(mktemp -d)
+
+                        local features="$nightly,timer-queue"
+                        cargo run --example $ex --target $TARGET --features $features >\
+                              $td/pool.run
+                        grep 'foo(0x2' $td/pool.run
+                        grep 'bar(0x2' $td/pool.run
+                        arm-none-eabi-objcopy -O ihex target/$TARGET/debug/examples/$ex \
+                                              ci/builds/${ex}_${features/,/_}_debug_1.hex
+
+                        cargo run --example $ex --target $TARGET --features $features --release >\
+                              $td/pool.run
+                        grep 'foo(0x2' $td/pool.run
+                        grep 'bar(0x2' $td/pool.run
+                        arm-none-eabi-objcopy -O ihex target/$TARGET/release/examples/$ex \
+                                              ci/builds/${ex}_${features/,/_}_release_1.hex
+
+                        rm -rf $td
+                    fi
+
+                    continue
+                fi
+
                 if [ $ex != types ]; then
                     arm_example "run" $ex "debug" "$nightly" "1"
                     arm_example "run" $ex "release" "$nightly" "1"
@@ -138,7 +164,7 @@ main() {
                     continue
                 fi
 
-                if [ $ex != types ]; then
+                if [ $ex != types ] && [ $ex != pool ]; then
                     arm_example "build" $ex "debug" "$nightly" "2"
                     cmp ci/builds/${ex}_${nightly/nightly/nightly_}debug_1.hex \
                         ci/builds/${ex}_${nightly/nightly/nightly_}debug_2.hex
diff --git a/examples/pool.rs b/examples/pool.rs
new file mode 100644
index 0000000000..0b594b192d
--- /dev/null
+++ b/examples/pool.rs
@@ -0,0 +1,67 @@
+//! examples/pool.rs
+
+#![deny(unsafe_code)]
+#![deny(warnings)]
+#![no_main]
+#![no_std]
+
+extern crate panic_semihosting;
+
+use cortex_m_semihosting::{debug, hprintln};
+use heapless::{
+    pool,
+    pool::singleton::{Box, Pool},
+};
+use lm3s6965::Interrupt;
+use rtfm::app;
+
+// Declare a pool of 128-byte memory blocks
+pool!(P: [u8; 128]);
+
+#[app(device = lm3s6965)]
+const APP: () = {
+    #[init]
+    fn init(_: init::Context) {
+        static mut MEMORY: [u8; 512] = [0; 512];
+
+        // Increase the capacity of the memory pool by ~4
+        P::grow(MEMORY);
+
+        rtfm::pend(Interrupt::I2C0);
+    }
+
+    #[interrupt(priority = 2, spawn = [foo, bar])]
+    fn I2C0(c: I2C0::Context) {
+        // claim a memory block, leave it uninitialized and ..
+        let x = P::alloc().unwrap().freeze();
+
+        // .. send it to the `foo` task
+        c.spawn.foo(x).ok().unwrap();
+
+        // send another block to the task `bar`
+        c.spawn.bar(P::alloc().unwrap().freeze()).ok().unwrap();
+    }
+
+    #[task]
+    fn foo(_: foo::Context, x: Box<P>) {
+        hprintln!("foo({:?})", x.as_ptr()).unwrap();
+
+        // explicitly return the block to the pool
+        drop(x);
+
+        debug::exit(debug::EXIT_SUCCESS);
+    }
+
+    #[task(priority = 2)]
+    fn bar(_: bar::Context, x: Box<P>) {
+        hprintln!("bar({:?})", x.as_ptr()).unwrap();
+
+        // this is done automatically so we can omit the call to `drop`
+        // drop(x);
+    }
+
+    extern "C" {
+        fn UART0();
+        fn UART1();
+    }
+};